A Healthier and Whole You Honoring Our Body, Soul, & Spirit by Windy Kerr Finding Healing, Joy & a New You When you give yourself time to heal, you begin to discover the new YOU. Truly focusing on our healing in all ways (physically, mentally, emotionally, and spiritually) is where we build the foundation of
Getting Your Sh*t Together Carolyn Moor Somewhere in the world, I know you are dealing with some kind of sh*t. That stuff that you don't want to do....but gotta do....but don't wanna do. Ugh. That long, long list of drudgery that you keep putting off for a spring cleaning day....tomorrow. Well, here's a little secret
Yoga and Widowhood: The Lessons by Carolyn Moor Last week we talked about putting up a windmill when the high winds of life begin to blow our way. I think it is fair to say that losing your partner is like being in hurricane powered winds- like you can't even catch your breathe at times!!
Are You Suffering from Post-Traumatic Love Disorder? Jodie Rodenbaugh You May be Suffering from Post-Traumatic Love Disorder It's no surprise that most of us are suffering somewhere on a spectrum between mild PTSD to severe PTSD, but did you know you could also be suffering from PTLD, Post Traumatic Love Disorder? PTLD isn't something you'll
Widow Respect: Imagine!! Carolyn Moor Let's explore the combination of what happens when we imagine something new as a widow (and as a community) to express our gratitude towards what may happen when this occurs. Imagination is one area that I have found to be a tremendous stronghold, hold-back & obstacle in widowhood. It's obvious
Being Adventurous by Cindy Toledo Adventure is not a word I would ever have dreamed would be part of my vocabulary. I spent my childhood and most of my adult life trying to avoid anything out of my comfort zone, anything that could possibly cause harm, injury or pain of any kind. To say I
Resilience and Humility Carolyn Moor As promised, I am writing to you from 'The Eternal City' Rome, Italy. A few years ago, I was blessed with a dear friendship with another widow, Martha, who happens to live part time in Orlando, FL and part time in Rome, Italy. Our friendship has grown over the last
Connection is Key Carolyn Moor The powerfully healing words 'connect' and 'connection' have been on my mind (and heart) since arriving in Sedona, AZ for our 2nd Annual MWC Chapter Leader Conference and Retreat. I'm blown away by the power of connection and the strength it gives us in our healing journey. Early in my
Connection to Love Jennifer Johnson In 2015, I wrote a blog about choosing to be happy in the midst of my grief. Little did I know how much of a struggle that would be and the healing process that I had to go through since my husband, Todd, died. It's still very much true today
Advice For Widows: Finding Your Fit Support System Michelle Steinke Baumgard, One Fit Widow As I started my journey to a new and healthy me, I expected everyone in my life who loved me to cheer me forward. I expected unconditional support. I expected unconditional patience. I expected unconditional love. My expectations let me down.